Archive for November, 2012

Are You Fit For Snow Sports? Part 1

Winter is fast approaching and many will be hitting the slopes of Europe and North America/Canada – So I thought Id take a look at Fitness For the Snow… Try and think of a sport/activity that involves anyone from the couch potato and complete novice to get to the start of an event or activity, […]

01/11/2012 | 0 Comments More

Mediterranean Cous Cous

VEGETARIAN DISH Serves 4: 2x red peppers 1x large aubergine 2x courgettes 1x large red onion 3tbsp olive oil sal and ground pepper 1tbsp each of cumin and coriander seeds 115g green beans (trimmed) 1x 400g chickpeas 4x cloves garlic (crushed) juice and zest of lemon. large bunch of coriander, roughly chopped. chilli oil to […]

01/11/2012 | 0 Comments More
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