Archive for April, 2013

Cancer, we’re coming to get you!

Cancer, we’re coming to get you!

Since Race for Life start in 1994, an incredible six million participants have raised over £493 million, making it the UK’s biggest fight against cancer and the largest women-only fundraising event. Many people are inspired to take part in Race for Life, whether it is to celebrate the survival of cancer or in memory of […]

10/04/2013 | 0 Comments More
Shaolin Warriors –  Return of the Master

Shaolin Warriors – Return of the Master

The Internationally acclaimed Shaolin Warriors are back with a brand new UK tour – Return of the Master. The new tour opened on Thursday 4th April at the Wyvern Theatre, Swindon This show is unlike any other, a beautifully theatrical Kung Fu show, blending Buddhist Meditation, intense discipline and their rigorous martial arts training to […]

06/04/2013 | 0 Comments More
Fitness Pilates & Posture

Fitness Pilates & Posture

How can Pilates help my posture? Fitness Pilates is challenging yet safe exercise that promotes a balanced body, a longer, leaner, toned shape, superb posture, a flat stomach, a strong back and increased mobility and flexibility. It also increases strength and endurance, improves balance and co-ordination, all without producing over developed or bulky muscles. No […]

05/04/2013 | 0 Comments More
Introduction to FITNESS Pilates

Introduction to FITNESS Pilates

Pilates is an exercise technique that was invented for injured dancers nearly a century ago by gymnast Joseph Pilates.  There are many forms of Pilates around today, all based on the original principles. Fitness Pilates is a training option that focuses on the body as a human kinetic chain. By applying the fundamental Pilates technique […]

05/04/2013 | 0 Comments More