Archive for December, 2016

Hydro-Actif – The UKs Premier Water Workout Training Programmes

Hydro-Actif – The UKs Premier Water Workout Training Programmes

Back in 2003 I attended a Hydro-Actif Instructor Course to teach Aqua Aerobics, skeptical about the effectiveness of aqua aerobics for getting fit, I went in with a very negative mind set, but the gym I was personal training out of paid for me to do the course and it was extra REPs points for […]

28/12/2016 | 0 Comments More
Chicken Broth Boost

Chicken Broth Boost

Check out this ass kicking Immune Boosting Chicken Broth… Christmas is over but winter is still here! A time where many of us socialise and get exposed to cold and flu, so try this ass kicking pumped up chicken broth full of vitamin B6 to protect your immune system. Ingredients: 2x Chicken Breast 1x Red […]

28/12/2016 | 0 Comments More
Jim Bag For The Modern Man & Woman

Jim Bag For The Modern Man & Woman

Jim Bag is a stylish British fashion accessory brand that combines stylish fashion design with functionality.  Jim Bag is definitely the must have bag for the sophisticated man & woman today. Jim Bags come in various styles and sizes, including duffels, holdalls and rucksacks the are high in quality.  Here at the mikebuss Fitness Online […]

28/12/2016 | 0 Comments More
Herbs To Combat Cold & Flu

Herbs To Combat Cold & Flu

We are nearly through the Christmas Season and heading into the New Year, but the winter is far from over.  With all the socialising we do during the holiday season, we open ourselves to cold and flu viruses. But this year, instead of heading to the pharmacies and supermarkets and spending lots of money on […]

27/12/2016 | 0 Comments More
Yule Love This Running Magazine Offer

Yule Love This Running Magazine Offer

There’s no need to put yourself through the panic of last-minute Christams shopping. Treat that runner in your life to a Women’s Running or Men’s Running gift subscription. Subscribe today and get 6 issues for just £9.97, it makes the perfect stocking filler!

04/12/2016 | 0 Comments More
Best Foods To Eat When Sick

Best Foods To Eat When Sick

Like everyone reading this, I hate getting sick, so did you know that as well as getting plenty of rest, did you know that choosing the right food can also get you on the road to feeling better? Here are some great suggestions to help you feeling better again: Spicy Foods: Spicy food can be good […]

03/12/2016 | 0 Comments More