Archive for February, 2017

8 Reasons to Love Lemon Balm

8 Reasons to Love Lemon Balm

Few people use the herb lemon balm, and even fewer have even heard of it. But if they knew about its impressive healing effects, many more people would be growing fragrant plant in their gardens. The History of Lemon Balm Lemon balm was used as far back as the Middle Ages to improve sleep, reduce […]

19/02/2017 | 0 Comments More
Why Venus Williams Turned to Drastic Diet to Fight Her Autoimmune Condition

Why Venus Williams Turned to Drastic Diet to Fight Her Autoimmune Condition

Venus Williams says going raw vegan “changed everything” In 2011, Venus Williams withdrew from the US Open after being diagnosed with Sjogren’s Syndrome. With her tennis career in jeopardy Williams announced she was suffering from what is a common autoimmune disease that causes dry eye and dry mouth as well as causing joint pain and fatigue. […]

19/02/2017 | 0 Comments More
Sweet Success – Sugar Tax is on its Way

Sweet Success – Sugar Tax is on its Way

Researchers at Oxford University say the sugar tax put in place by Government that will come into place a year from now will slash obesity among young children by 10%.  They predict that drinks manufacturers will respond by cutting sugar to minimise taxes.  Hopefully this will also cut cases of type 2 diabetes and improve […]

10/02/2017 | 0 Comments More
You Should Definitely Cocoa

You Should Definitely Cocoa

Christmas is over, New Year is over, and we are just round the corner from Easter and that next calendar event that puts chocolate in front of us, but don’t worry, there is great news! research shows that a healthy appetite for dark chocolate is good for you and can even help you reduce your […]

09/02/2017 | 0 Comments More
Health Checks Men Should Consider

Health Checks Men Should Consider

During our life, its worth thinking about having a health check or two along the way…  Do you know what to look out for in your 20s? In your 30s? Your 40s? Your 50s? Here’s our Mens Health Check Advice Check List: In Your 20s: Check your weight every few months, and seek advice if […]

09/02/2017 | 0 Comments More