Tag: blood

Your Heart Explained Simply

Your heart is a very strong muscle that works non-stop.  It pumps blood around your body.  The blood carries oxygen and food to keep your body working.  Your heart is so strong that it only takes a minute to pump blood to your toes and back again! The right side of your heart sends blood […]

05/07/2016 | 0 Comments More

The Heart of Fitness

The heart lies at the centre of our cardiovascular system, which also comprises the lungs and the circulatory vessels, ie veins and arteries.  One of the major roles of the cariovascular system, is to oxygen to the muscles.  For only when oxygen is present, can the muscles release the bulk of tries stored energy. The […]

31/12/2015 | 0 Comments More