Tag: cranberries

Cranberry Goodness

Many women drink cranberry juice to help maintain a healthy urinary tract.  Cranberries contain active compounds that actually reduce the harmful bacteria that like to stick to the bladder walls and cause havoc. In one study it was found that drinking one pint of sugar-free cranberry juice a day resolved 73% of UTIs (urinary tract […]

28/07/2016 | 0 Comments More

DETOX SUPER-FOODS

Even if you don’t plan on doing a detox program this New Year, your health will benefit from adding more  detox superfoods to your daily diet. There are many great superfoods with  detoxifying properties, but here are my top 12 picks.  And, they’re  delicious too. Almonds—are high in fiber, calcium, magnesium, and useable protein that […]

03/01/2013 | 0 Comments More