Tag: lamb

SWEET LAMB FILLET

Lamb fillet with a sweet spicy glaze. Nutrition Information Calories: 258 Sugars: 13g Protein: 24g Fat: 13g Carbohydrates: 13g Saturated Fat: 5g 2x Fillets of lean lamb (each225g/8oz) 1x tbsp olive oil ½ onion (finely chopped) 1x clove of garlic (crushed) 1inch piece of ginger (grated) 5x tbsp of apple juice 3x tbsp of apple […]

27/10/2012 | 0 Comments More