Tag: quads

ACHES & PAINS | A Step by Step Guide for Runners

Common Injuries: Injuries and running can often go hand in hand, every runner at some stage will get some aches and pains but with a bit of knowledge can help you treat painful symptoms and prevent in the first place.  With an increased self awareness, you can prevent serious injury and have some great running […]

13/05/2012 | 0 Comments More