There are many different types of soap out there manufactured today, all of which offer uniqueproperties and are available in a myriad of shapes and finishes… Soft, creamy bars and grainy handmade slabs with a roughhewn texture and finish, vividly coloured cubes and smooth, tactile pebbles. Whether you stock glossy transparent blocks on a windowsill […]
Skin Brushing Skin brushing improves the circulation and the lymph drainage, and also assists in eliminating toxins from the surface of the skin. The lymphatic system is the body’s way of disposing of waste and toxins. Lymph does not have a pump to drive it around the body; instead it is powered by the movement […]
Novice | Experienced Club Runner | Athlete Just don’t forget to bring these essential pieces of kit to your next race… Hat or visor & Sunglasses: Protection from the sun and to help you look the part, remember the sun doesn’t need to be hot, if it’s sunny protect yourself. I recommend the X-Bionic Visor […]
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