Tag: weight gain

WHY DIETS DONT WORK

The most popular way to produce a negative calorie balance is…. TO DIET. It is assumed that eating fewer calories results in weight loss. ¬†However, over 96% of dieters regain the weight they lost (and often more) after they return to normal eating. SO WHY DONT DIETS WORK? When our calorie intake is reduced, most […]

10/01/2016 | 0 Comments More

Pauline Quirk – Not So Light As A Feather Again…

Back in 2011 I wrote an article about Pauline Quirk from Birds of a Feather, and her weight loss. I said then knowing about the diet she not only did to lose the weight but even became the face of the diet – Lighter Life, that she would pile it all back on again and […]

08/01/2016 | 0 Comments More

Nutrition Products

Shop here for our complete range of mikebuss Aproved Nutrition Products for weight loss to Bodybuilding and Energy Drinks. We sell only the very best in nutrition after trialing many brands over the years. ISO2 Nutrition have come up with the best range of nutrition products on the market for anyone looking for Energy – […]

01/01/2013 | 0 Comments More