Marathon Pacing

| 08/05/2012 | 0 Comments More

So how do you get that marathon time you are after? Well by working out your pacing for each mile and key marker points is a great way to keep you on track.

Finish Time(Target) Half Marathon Target Mile Pace
2hrs 59mins 1hr 29mins 30secs 6mins 50secs
3hrs 30mins 1hr 45mins 8mins
3hrs 56mins 1hr 58mins 9mins
4hrs 22mins 2hrs 11mins 10mins
4hrs 48mins 2hrs 24mins 11mins
5hrs 14mins 2hrs 37mins Run/Walk


Category: Marathon Advice, Mike Buss, Running Advice

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