Tag: detoxing

Detoxing Safety Tips

Detoxing can create changes in your body, so it is generally advisable for people that of ill health should not embark on a detox without checking in with their doctor (GP). If you are new to detoxing, then its also advisable that you ease into detoxing gently, for example, slowly cutting down on beverages that […]

14/07/2016 | 0 Comments More

What Is Detox?

Introduction to Detox… Chemicals in our food, exhaust emissions, bacteria and viruses are contaminants that our bodies have to cope with on a daily basis. ┬áhave you ever wondered how they effect us? ┬áDo you ever wake up in the morning still feeling tired and drowsy? Do you lack energy? Is your memory poor? Does […]

05/07/2016 | 0 Comments More

Healthy Drinking

You need to remember that the body is made up of 80% water, so maintaining a healthy balance of fluids is essential! When detoxing, its particularly important to increase your water intake to help cleanse the system and flush out any impurities. Fruit Juices: These can be drunk in addition to the recommended amount of […]

28/07/2012 | 0 Comments More