Tag: Diabetes

Sweet Success – Sugar Tax is on its Way

Researchers at Oxford University say the sugar tax put in place by Government that will come into place a year from now will slash obesity among young children by 10%. ¬†They predict that drinks manufacturers will respond by cutting sugar to minimise taxes. ¬†Hopefully this will also cut cases of type 2 diabetes and improve […]

10/02/2017 | 0 Comments More

You Should Definitely Cocoa

Christmas is over, New Year is over, and we are just round the corner from Easter and that next calendar event that puts chocolate in front of us, but don’t worry, there is great news! research shows that a healthy appetite for dark chocolate is good for you and can even help you reduce your […]

09/02/2017 | 0 Comments More

The Banana – Natures Energy Bar

Easy to carry when you train outdoors or in the gym, bananas can be eaten before, during or after exercise and contains contains almost twice as much carbohydrate as any other fruit. The good old banana is high in energy and gives off instant energy, full of carbohydrate, low in fat and full of vitamins […]

06/04/2016 | 0 Comments More