Tag: high fibre

Get Bran Power

Try eating a bowl of Bran Flakes to increase strength. ┬áNutritionists have found that betaine which is a chemical found in high fibre cereal enhances physical performance. ┬áBetaine helps cell function and prevents dehydration during your workout. The College of New Jersey tested on male students in power exercise tests over a two week period […]

02/01/2017 | 0 Comments More