Tag: performance

The Winning Edge

A one-day course for all athletes and coaches exploring the edge that separates great performance from good performance; Masters from Apprentices and that makes the difference between participating and competing. So often, the difference in sporting excellence is the mental edge. In this one-day course, you will be given cutting edge NLP skills, techniques and […]

26/02/2013 | 0 Comments More

Tiredness – Performance – Energy

About 30% of all clients at mikebussPT Ltd say they lack energy either throughout the day or in the afternoon and evening.  Tiredness is a function of: Brain activity Muscular activity Pschyo-social factors The three most important nutrients to aid brain and muscle function are: Water Glucose Oxygen Water:  Drink at least 2ltrs daily Drink […]

29/10/2012 | 0 Comments More