My Tennis Journey – David Lloyd Swindon

My Tennis Journey – David Lloyd Swindon Last week after talking with David Lloyd PR Team, doing numerous fitness instructional and tennis videos and blogs, I started training at David Lloyd Swindon.  Now looking forward to being supported by David Lloyd and this new sponsorship. Not only will this be good for improving my fitness […]

17/09/2017 | 0 Comments More

Meditation Fit For A Marine

Recent experiments with the US Military confirm the benefits of Mindfulness. Back in the summer of 2008, Marine Corps Base at Quantico, Virginia, a group of reservists were preparing for a tour in Iraq.  Twelve hour days of weapons qualifications, counterinsurgency training and last but not least, silence, yes you read right, silence…  Marines sitting […]

27/02/2012 | 1 Comment More