Tag: quit smoking


No Smoking Day is our yearly big push to get smokers who want to quit started on the path to being Proud Quitters. Over 10 million people in the UK still smoke, and around 100,000 die every year from smoking-related causes*. NO SMOKING DAY 2016: On Wednesday 9 March, help your staff quit with positive […]

12/01/2016 | 0 Comments More

National No Smoking Day – Top 5 Tips to Inspire You

Need Inspiration? Top tips from Cecilia on how to run a great No Smoking Day 2013 event Download Cecilia’s powerpoint presentation Download Cecilia’s tips on photo opportunities Download Exploring the theme: swap fags for swag and feed your family, or save for your pension Download   Cecilia’s tips on how to use the carbon monoxide […]

25/02/2013 | 0 Comments More

Health Issues | Exercise

As a personal trainer with over 20yrs experience as a fitness professional and trained thousands of people in one2one and group exercise, both in civilian world and the armed forces, Ive seen a lot to know why sometimes people just drop out of getting fit… Dont let exercise become another stress factor in your life.  […]

27/10/2012 | 0 Comments More