Tag: stamina

What Is Fitness?

Good question, we are all individuals and with this everyone’s definition of fitness is going to be different. A 100m sprinter would find a marathon very hard and a marathon runner would find a 100m sprint a struggle too.  Both are supremely fit, but conditioned to their own event. Many of us however, simply just […]

23/07/2016 | 0 Comments More

OXY-FIT | Review by Mike Buss

Ive used OXYfit for the past 2yrs and have had huge benefits using their products from training harder and being able to recover quicker.  For the serious athlete, this is definitly something to look at. For long runs you can take with you the 5ltr or 8ltr canisters which weigh in at only 118g & 139g […]

25/05/2012 | 0 Comments More