Category: Running Advice/Tips

Shin Splints: Stop Them Before They Stop You

Increasing your mileage? New to running? Don’t let the most common injury stop you before you’ve really got going. One minute you’re flying, feet pounding the pavements in effortless rhythm; the next, you’re doubled over, crippled by a sharp pain shooting up your shins. Shin splints – they’re a runner’s weaken, and are simply described […]

23/01/2018 | 0 Comments More