Its true, this icecream really is healthy and even though it has no fat, no added sugar, 100% natural and free from artificial sweeteners. But I know what you are going to say! It will taste horible, but WRONG – This icecream tastes as good as any top brand in the supermarket, comes in variety [...]
I was contacted by Goody GOOD STUFF back in March 2012 to see if Id like to trial their products and let them know what I thought so here are my thoughts, what I think of their products and a little comparison to a couple of the top selling energy sweets on the market here [...]
This is no gimmick! This is no Diet! This is the way the human body was designed to fuel itself and the only way multiple world record breaking endurance athlete Mike Buss eats and is the only healthy eating plan endorsed by Mike which he also sets his clients. With a record breaking pedigree and [...]
It is obvious from the research presented that what we have been doing is not working… And its not working spectacularly! Congratulations – We are getting fatter! Faster! So what’s going on? The following research highlights the need for the correct macronutrient balance. Four groups of people were taken aside and all were fed 1000calories [...]
Looking for the vry best in sports nutrition products and advice? then look no further, SNES | Sports Nutrition & Equipment Suppliers, is the number 1# place to go and if you are not near Swindon in Wiltshire then check out their online shop… I met Romeo the owner of SNES a year ago and [...]
Follow Mike Buss, World Record Breaking Endurance Athlete over the next 5 weeks, giving you top advice for your preparations for this year’s Half Marathon training. FIVE WEEKS TO GO – Nutrition: You shouldn’t have any need to diet, just eat sensibly, and remember you are entering a half marathon so the training you are [...]
5 Snacks to Boost your ENERGY: Some snacks enhance energy levels, while others leave us feeling depleted. The key to choosing a satisfying snack that will give you energy to burn is understanding how certain foods fuel energy. Not all calories are equal. High-calorie processed foods can certainly provide a quick boost, but the result [...]
Ancient cultures from the east have long seen and used herbs as natural remedies for good health. By growing your own herbs, you will have your own instant access to remedies for coughs, colds, stomach upsets and headaches. So here’s a short guide to what herbs do what and how to use them. Lavender: Lavender [...]
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