After finding out not only was there now British Weight Lifting Club in Swindon but not even any in Wiltshire, Mike Buss (Founder of the mikebussPT Fitness Centre) decided that this was an important addition to the mikebussPT Fitness Centre and a great opportunity to start up grassroots coaching in the Olympic Sport of Weight [...]
57 women from the mikebussPT Fitness Centre have already signed up to Race for Life this year, on 2nd June 2013 at Lydiard Park in support of Cancer Research UK. The Team so far have raised nearly £3000 with many fund raising ideas still to come in the build up to race day. Mike Buss [...]
ACTRESS and fitness fanatic Beverley Callard will be working up a sweat at the mikebussPT Fitness Centre with a number of lucky Swindon Advertiser readers when she appears at the Wyvern Theatrethis month. Beverley, who is best known for playing Liz McDonald in Coronation Street, will be hosting an introduction to fitness class on May [...]
Since Race for Life start in 1994, an incredible six million participants have raised over £493 million, making it the UK’s biggest fight against cancer and the largest women-only fundraising event. Many people are inspired to take part in Race for Life, whether it is to celebrate the survival of cancer or in memory of [...]
The Internationally acclaimed Shaolin Warriors are back with a brand new UK tour – Return of the Master. The new tour opened on Thursday 4th April at the Wyvern Theatre, Swindon This show is unlike any other, a beautifully theatrical Kung Fu show, blending Buddhist Meditation, intense discipline and their rigorous martial arts training to [...]
March 2013 saw the launch of BOKWA at the mikebussPT Fitness Centre, this dance based aerobic fitness class has been building a large following looking for the next thing after Zumba -The fitness Industry moves fast and classes are proof of that, with energetic dance based classes found in every fitness club around the world. After [...]
As much as we are addicted to these reality TV Shows such as X-Factor, there seem much spread agreement that it is effecting our kids self esteem. Its thought that thousands of school children are now suffering from low self esteem bue to watfhing shows like the X-Factor and The Only Way is Essex. The [...]
Many of us now have seen for a few years that suspension training has helped really boost our fitness goals and as trainers really added much more depth into functional training with our clients. TRX have been seen as the leaders and the first real suspension training device, but here we will look at whats [...]
Last weekend an elite group from the world of motorsport gathered at the Porsche Human Performance Centre (PHP) at Silverstone for the fifth annual ‘Get Race Fit’ event. We were delighted to be invited to have our brand new CardioWall Pro-Xput through its paces by drivers and riders from Formula 1, Porsche Carrera Cup, MotoGP, [...]
Need Inspiration? Top tips from Cecilia on how to run a great No Smoking Day 2013 event Download Cecilia’s powerpoint presentation Download Cecilia’s tips on photo opportunities Download Exploring the theme: swap fags for swag and feed your family, or save for your pension Download Cecilia’s tips on how to use the carbon monoxide [...]
Click on the link to go to my pages
