Tag: heart disease

You Should Definitely Cocoa

Christmas is over, New Year is over, and we are just round the corner from Easter and that next calendar event that puts chocolate in front of us, but don’t worry, there is great news! research shows that a healthy appetite for dark chocolate is good for you and can even help you reduce your […]

09/02/2017 | 0 Comments More

National No Smoking Day – Top 5 Tips to Inspire You

Need Inspiration? Top tips from Cecilia on how to run a great No Smoking Day 2013 event Download Cecilia’s powerpoint presentation Download Cecilia’s tips on photo opportunities Download Exploring the theme: swap fags for swag and feed your family, or save for your pension Download   Cecilia’s tips on how to use the carbon monoxide […]

25/02/2013 | 0 Comments More

Coronary Heart Disease & Smoking

What is heart disease?  Coronary Heart disease is the term used to describe the gradual narrowing of the linings of the coronary arteries which can lead to angina or heart attack. Coronary Heart Disease is the single most common cause of death in the UK.  It is also the single most common cause of death […]

03/06/2012 | 0 Comments More

SMOKING KILLS | By Mike Buss Personal Trainer

Smoking Kills over 120,000 people in the UK prematurely and is responsible for many diseases, including cancers, heart disease and stroke.  By giving up smoking, you will reduce your risk of getting most of these diseases.

03/06/2012 | 0 Comments More