Tag: rest

Iliotibial (IT) Band Syndrome

This is most probably the most common and frustrating injury for runners and other sports people. It’s also very easily treated if diagnosed and treated early before it becomes too serious. ┬áThis condition actually responds well to chiropractic treatment because of the relationship between the pelvis and the muscles that attach it to the pelvis. […]

30/12/2015 | 0 Comments More

Natural Immune Support

Dont get caught out by coughs, colds and flu this winter, support your immune system with a healthy diet, plenty of exercise and add some suppliments to your daily routine. VITAMIN C: Did you know Vitamin C contributes to the normal functioning of your immune system? Holland & Barrett – Vitamin C with Bioflavonoids (1000mg) […]

22/11/2012 | 0 Comments More