Tag: Training Methods

DONT WASTE YOUR BREATH! GET YOUR TRAINING ON TARGET WITH EFFICIENT TRAINING METHODS

DONT WASTE YOUR BREATH! GET YOUR TRAINING ON TARGET WITH EFFICIENT TRAINING METHODS The promise to visit a gym is for many a promise never kept, excuses of lack of time due to work and family life.  But all too often I find even the minority regular gym goers who would miss their own wedding […]

07/07/2016 | 0 Comments More