Run Against the Rat Race Mike Buss explains how to fit a personalised workout into your busy schedule As not only a professional athlete but personal trainer I get bombarded with the same old question time and time again: How do you fit your running around abusy work and family life and not lose the […]
Braving The Cold Highworth sleep out raises hundreds for Help for Heroes While most of us were tucked up in bed with our cocoa – or still in the pub – a group of volunteers slept out in Highworth in aid of Help for Heroes this weekend. Cold for cash: Mike Buss (centre) with others […]
London Marathon to Swindon Mike Buss completes 106.2 miles in under 27 hours Whilst most London marathon runners will be taking it easy after their 26.2 mile endurance run yesterday – there was one man in Swindon who decided to go that extra mile. When Mike Buss completed the Virgin London Marathon this was not […]
Common Injuries: Injuries and running can often go hand in hand, every runner at some stage will get some aches and pains but with a bit of knowledge can help you treat painful symptoms and prevent in the first place. With an increased self awareness, you can prevent serious injury and have some great running […]
48hr Treadmill Challenge A world record attempt by Mike Buss If you’re shopping in Swindon town centre this weekend, why not stop off to cheer on a world record attempt for non-stop running on a treadmill. Record-breaker: Mike Buss Mike Buss, whose aim is to break 20 world fitness records in just 12 months in […]
Eating too much salt is bad for your health! We know this, we see the adverts but do you know why? Salt can raise your blood pressure and having high blood pressure tripples your chances of heart disease and stroke. Adults should eat no more than 6g of salt per day. Children should eat even […]
Mike speaks to BBC2 See Hear Programme about his life, his near death experience in N. Ireland and his medical discharge from the army which left him homeless on the streets of London, to his career as one of the UKs wellknown Endurance Athletes.
In 2009, Mike Buss took on his biggest challenge to date, to run the greatest distance in 7days on a treadmill. Here is Mikes Interview on ITV.
Mike Buss was invited as special guest of the London Running Show in 2010 by the organisers and was interviewed by RUN24/7
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