WANT A JOB AS A HEALTH & FITNESS TRAINER? If you’re on JSA & between 18-24yrs old we’ll pay you to… Train for a Level 2 Qualification Work in a gym for over 4months Get a full time job To find out more just text call: 020 3327 1300
THE CIRCUIT: Sets: 3 | Rest: 20secs between sets | Each set 40secs Toe Taps Lunges Squat Jumps High Knee Running on Spot Crunch Sit-Ups Press Ups Stride Jumps Reverse Crunch Burpees Article Sponsored By:
The British Heart Foundation has got all the tools and resources you need to create and manage a health and wellbeing programme it the work place. Achieve New Results! How can you encourage your colleagues to be more active, eat healthy and have less stress? BHF has the answer! With the FREE BHF Health at […]
LazyTown has become a world wide phenomena that really has the power to help you get your kids active and healthy with lots of fun along the way!
FitPro have teamed up with childrens favourite, Lazy Town, to bring you KidzMove – the essential programme for anyone passionate about getting children active! Developed specifically for the health and fitness industry, KidzMove offers health club opperators and fitness instructors the opportunity to co-brand with a world wide kids hit TV licence, guarenteeing children have […]
Grab an extra 30mins in bed in the mornings with these top tips… GOOD HAIR DAY: Woken up in a total hair-mare? Forget blow-drying! Give lifeless and greasy hair a boost with a spritz of batiste XXL Volume Dry Shampoo, £3.99. Divide your hair into sections, spray the roots and massage your locks with your […]
KEEP YOUR FAMILY ACTIVE AND HYDRATED… www.nestle-purelife.co.uk NESTLE PURE LIFE SUPPORT CHANGE FOR LIFE – ACTIVE FAMILIES ARE HAPPY ONES! 60 Active Minutes: Just 60mins of running, swimming, dancing or even playing thoughout the day will make family life healthier and more fun! UP AND ABOUT: Sitting in the car or on the bus uses […]
Practice Hands-only CPR with our app for Android and iPhone. If you have an Android phone, head to the Android App Market to download it now. Or head to the iTunes App Store to download the app for your iPhone. This app was developed and kindly provided by Zoll. REVIEW: This really is a fantastic […]
This is aimed at showing you how The British Heart Foundation (BHF) can help you and how you can also get involved in making a difference to health services for heart patients. HEART HELPLINE | 0300 330 3311 For support and guidance on anything heart related. You can call this helpline if you are a […]
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