Hydro-Actif – The UKs Premier Water Workout Training Programmes

| 28/12/2016 | 0 Comments More

Back in 2003 I attended a Hydro-Actif Instructor Course to teach Aqua Aerobics, skeptical about the effectiveness of aqua aerobics for getting fit, I went in with a very negative mind set, but the gym I was personal training out of paid for me to do the course and it was extra REPs points for me so I thought what the hell, lets give it a go…

What I found was a great course with great and interesting ways of helping people get fit – Like many workout classes, I’ve found over the years, its down to the instructor developing their class to make it challenging for all their members.

Hydro-Actif are the UK’s leading provider of REPs accredited water exercise training programmes.  We use our specialised knowledge of the equipment, music and the expertly crafted routines that make up the core of this expanding exercise programme.  Their instructor trainers are passionate, well qualified exercise leaders within the industry.

Hydro-Actif will also support you in choosing the right equipment for local or instructor training classes. Hydro-Actif’s online shop also offers a wide range of suitable equipment from supportive swimwear to PPL-free music at just the right BPM, to ensure you get the most out of your water exercise classes.

Steph Toogood, Hydro-Actif’s Education Director offers local classes on the Isle of Wight in water exercise, using scientific methods to maximise results safely without stressing the body, using her many years experience as a water exercise instructor to choreograph the perfect aqua work out programme.

Here at mikebuss Fitness Online we believe that Hydro-Actif offer the best Water Workout Trainer Courses in the UK.

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Category: Fitness Class Reviews, Fitness Industry Courses, For the Trainer

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