Protein Pancakes | This mix makes 2-4 pancakes

| 27/05/2012 | 0 Comments More
  •   25g plain flour
  •   1x Large egg
  •   1x Scoop of protein powder (Recommended ISO2   Nutrition)
  •   60ml Milk (skimmed)
  •   20ml Water
  •   15g Flora Pro-Active
  •   2tbsp Greek Yoghurt (low fat)
  •   2tbsp Manuka Honey
  •   Handful of Blueberries

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Category: mikes Healthy Cook Book, Nutrition, Nutrition (weightloss)

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