- 25g plain flour
- 1x Large egg
- 1x Scoop of protein powder (Recommended ISO2 Nutrition)
- 60ml Milk (skimmed)
- 20ml Water
- 15g Flora Pro-Active
- 2tbsp Greek Yoghurt (low fat)
- 2tbsp Manuka Honey
- Handful of Blueberries
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![IMG_0089](https://i0.wp.com/www.mike-buss.com/wp-content/uploads/2012/05/IMG_0089.jpg?resize=300%2C300)
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Tags: diet, ISO2 Nutrition, Mike Buss, nutrition, pancakes, personal trainer swindon, Personal Training, personal training swindon, Weight Loss
Category: mikes Healthy Cook Book, Nutrition, Nutrition (weightloss)