Tag: action

The Challenge of Making Behavioural Changes

Behavioural change programmes are considered to be state of the art the treatment of weight management. In order to make permanent changes in ones lifestyle a person must possess adequate motivation, the correct knowledge and the appropriate skills. Behavioural intervention is an ongoing process in which individuals identify their habits, learn how they occur and […]

10/01/2016 | 0 Comments More

Tough Mudder | Cheshire (Nov)

  This is a hardcore 10-12mile obstacle course designed by Special Forces personnel. Tough Mudder events are hardcore 10-12 mile obstacle courses designed by the Special Forces to test your all around strength, stamina, mental grit, and camaraderie. As the leading company in the booming obstacle course industry, Tough Mudder has already challenged half a […]

12/03/2012 | 0 Comments More