Tag: depression

Are You In Need Of A Detox?

Yes, most of us are in need of a detox…  Below is a set of questions…  If you answer ‘yes’ to less than 4 questions then you probably don’t need a detox. If you answer between 5-10 questions then your body would greatly benefit from a detox… If you answer ‘yes’ more than 10 times […]

14/07/2016 | 0 Comments More

The Mental Illness Journey

The Mental Illness Journey “Your present circumstances don’t determine where you can go; they merely determine where you start.” -Nido Qubein The aforementioned words could not be more true, and I feel they are very applicable to one suffering from a mental illness. Life is a journey, and all “now” is, is a starting point. […]

29/01/2016 | 0 Comments More


Mental Illness and Medication Many people with mental illnesses choose to use a medication to ease their symptoms. Your doctor or therapist will help you to select the right medication for your illness and circumstances, if you decide to use a medication at all. In my experience, this is a process which can take a […]

15/01/2016 | 0 Comments More

So You’ve Been Diagnosed Bipolar…

What is Bipolar? Bipolar is the term for a mental illness in which the sufferer alternates between states of manic euphoria and deep depression. This cycle tends to repeat itself and can do so over the course of years, or within a few weeks or days. How I Felt When I Was Diagnosed. I felt… […]

09/01/2016 | 2 Comments More

The Effects of Hearing Loss

As many people know I’ve lived with hearing loss for several years, and have a first hand knowledge of living with hearing loss and how isolated it can make you feel in situations like group discussions. Virtually no other condition in medicine can have such a profound effect on quality of life as even moderate […]

30/12/2015 | 0 Comments More

7 Steps to a Better Sleep

Much of the research I find is from the US so statistics are from the US, but the percentages here are not much diferent, its just there seems more research done on matters of health in the US than in the UK Are you tired and worn out … and tired of taking sleeping pills? […]

18/12/2013 | 0 Comments More

Kinesiology | What Is It?

Kinesiology is a natural health therapy…  Truely Holistic, Hands On – Drug Free. Whether your health problems are, muscular-skeletal aches and pains, energy swings or just tired all the time, anxiety, mood swings, depression, fears & phobias, food sentivities or nutritional deficiencies… Kinesiology CAN Help… WHAT IS KINESIOLOGY? Kinesiology is a language which enables us […]

03/06/2012 | 0 Comments More