Tag: herbal tea

Six Reasons Why You Should Drink Green Tea

Green tea doesn’t only taste good, it also has a number of health benefits. Here are 6 great reasons why I’ve incorporated this delicious drink in my diet and why you should too. 1. Boosting Your Metabolism Green tea contains properties that can help to increase your metabolism and burn fat in the short term.  This means that, together […]

02/01/2017 | 0 Comments More

Healthy Drinking

You need to remember that the body is made up of 80% water, so maintaining a healthy balance of fluids is essential! When detoxing, its particularly important to increase your water intake to help cleanse the system and flush out any impurities. Fruit Juices: These can be drunk in addition to the recommended amount of […]

28/07/2012 | 0 Comments More