Dont get caught out by coughs, colds and flu this winter, support your immune system with a healthy diet, plenty of exercise and add some suppliments to your daily routine. VITAMIN C: Did you know Vitamin C contributes to the normal functioning of your immune system? Holland & Barrett – Vitamin C with Bioflavonoids (1000mg) […]
I was recently approached by Orbana to try out their energy drink and see what I think… I trialled their product on a a couple of my recent challenges as well as in training, the challenges included, the National 3Peaks Challenge and the London to Paris Charity Challenge for Inner Flame which was hosted at […]
Garra Rufa Fish Pedicure Treatments are becoming one of the most popular natural treatments to use for the feet so I recently went along to Sole Spa Swindon (Swindons Premier Natural Fish Pedicure Spa) to checkout for myself what this treatment is all about. It is a natural treatment using Garra Rufa Fish to help […]
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