Tag: Test

Are You US Army Fit?

Do you think you could pass the new US Army Fitness Test? Here it is… The new US Army Fitness Test, is said to be more suitable to making troops combat fit compared to the current fitness test which involves as part of its strength testing, press ups, sit ups and chin ups, along with […]

14/01/2019 | 0 Comments More

BMI for Adults | What is BMI?

Body Mass Index or BMI is a tool for indicating weight status in adults.1 It is a measure of weight for height. For adults over 20 years old, BMI falls into one of these categories: BMI Weight Status Below 18.5 Underweight 18.5 – 24.9 Normal 25.0 – 29.9 Overweight 30.0 and Above Obese Note: BMI […]

04/06/2012 | 0 Comments More