Oats so Fruity

This muesli breakfast will set you up for the whole day, slowly releasing energy.

Ingredients:

• Oats: 100g
• Fat Free Live Yoghurt: 200g
• Mixed Nuts: A handful
• Pumpkin Seeds: A handful
• Raisins: Small handful
• Fresh Berries: A handful
• Fresh Strawberries: A handful

Dressing: Juice of an Orange

The Method:

The night before, add the juice to the oats and leave in fridge over night.

Next morning, add rest of ingredients and mix them up

Enjoy!

Tags: berries, breakfast, fat free, fresh, good health, Health, healthy eating, Mike Buss, muesli, nutrition, oat, oats, Personal Trainer, personal trainer swindon, Personal Training, pumpkin, pumpkin seeds, raisins, strawberries, swindon personal trainer, swindon personal training, yoghurt, yogurt

Category: mikes Healthy Cook Book