Tag: Classes

Class Info

BOOTCAMPfit: This is a military style fitness workout session involving mainly outdoor fitness training, using equipment such as sandbags, car tyres, battle ropes, and your own body weight. BOOTCAMPfit has become Swindons most popular outdoor fitness sessions offering tough but progressive fitness sessions to all levels of fitness from the new beginner to the elite […]

01/01/2013 | 6 Comments More

BODYPUMP | Get The Kind of Legs Shorts Want to Wear!

BODYPUMP has to be one of my favourite classes and is also one of the greatest and fastest ways to get in shape and strip away the fat.  BODYPUMP is a toning and conditioning class with weights and is for anyone of any level of fitness that wants to add strength to their cardio programme. […]

29/02/2012 | 1 Comment More