Tag: Goals

Record Your Personal Goals

Ensure your goals are not beyond your capabilities. Set your goals and use them to focus on achieving the results you want. Use the information below to put together your our Goal Setting Sheet to put up somewhere that you will see every day, like on the fridge.   SHORT TERM GOALS: Goal:     […]

23/07/2016 | 0 Comments More

Neuro Linguistic Programming Introduction | 1 Day Workshop £40

NLP is widely recognised across the world as a powerful tool for rapid change and the achievement of excellence.  NLP is widely used in the world of Elite Sport, Business, professional development and personal development. This one day workshop will give you an overview of what NLP is and its principles.  The focus of this […]

26/03/2013 | 0 Comments More

NEW YEAR NEW YOU – How To Keep Your Resolutions

New Year brings out the Want for a New You…  Nearly a 1/3 of the UK population will make New Years Resolutions, the problem is that in a normal time of year, the drop out rate at gyms across the UK can be as high as 75% within 12weeks of joining! Goals get swallowed up by life, work, […]

10/01/2013 | 0 Comments More

Principles of a Good Trainer By Mike Buss Celebrity Trainer

Clients will be compelled to learn and put 100% in to the training you provide for them if they are interested and have incentive and can see the reason behind the training you are putting them through. To be a successful trainer, you must have a thorough knowledge of your subject and be aware of […]

29/02/2012 | 1 Comment More