Archive for November, 2012

CARDIOWALL’S Latest Product

CARDIOWALL’S Latest Product

Since LIW 2012 in September, and meeting Rugged Interactive there who own Cardiowall, Ive had one istalled at my gym in Swindon and have had a massive success with it being a great hit at the gym! The kids love it and so do the adults, Ive used it in Circuit Training, Boxercise, BOOTCAMP and […]

28/11/2012 | 0 Comments More
11 Myths About Nutriton

11 Myths About Nutriton

Not 5, not 10…  But 11 Myths of Nutrition… Much of the nutriton information offered as fact in gyms and in books all over the world has been miscommunicated, misunderstood or misinformed…  These urban legends of the nutrition world are taken in by joe public as fact instead of half truths and fiction. Someone trying […]

23/11/2012 | 0 Comments More
Natural Immune Support

Natural Immune Support

Dont get caught out by coughs, colds and flu this winter, support your immune system with a healthy diet, plenty of exercise and add some suppliments to your daily routine. VITAMIN C: Did you know Vitamin C contributes to the normal functioning of your immune system? Holland & Barrett – Vitamin C with Bioflavonoids (1000mg) […]

22/11/2012 | 0 Comments More
Wave Inspire 9 | More Dynamic & Supportive Than Ever Before!

Wave Inspire 9 | More Dynamic & Supportive Than Ever Before!

Wave Inspire 9 More Dynamic and Supportive than ever before   Dynamic and fast, the latest Wave Inspire 9 offers runners a moderate pronation support shoe with advancements in fit and motion control. As part of Mizuno’s ‘Moments’ campaign, the Wave Inspire 9 is designed to work in harmony with the wearer to reinforce the […]

21/11/2012 | 0 Comments More
Wave Rider 16 | Smoother, lighter and faster

Wave Rider 16 | Smoother, lighter and faster

Ive been running with the Wave Rider 15 Limited Edition shoes since just before the Olympics and as a pronating runner Ive never got on with any neutral shoe until trying out the Wave Rider, its light, and great to run in! So looking forward to getting the latest edition on my feet for a […]

21/11/2012 | 0 Comments More
Squat thrusts (Torq King) | Intermediate

Squat thrusts (Torq King) | Intermediate

Torq-King is one of the latest pieces of kit to be designed to hit you hard with core functional training.  For more details on Torq-King or to purchase go to www.torq-king.com

21/11/2012 | 0 Comments More
Prone woodchop (Torq King) | Beginner

Prone woodchop (Torq King) | Beginner

Torq-King is one of the latest pieces of kit to be designed to hit you hard with core functional training.  For more details on Torq-King or to purchase go to www.torq-king.com

21/11/2012 | 0 Comments More
T-K press-ups (Torq King) | Intermediate

T-K press-ups (Torq King) | Intermediate

Torq-King is one of the latest pieces of kit to be designed to hit you hard with core functional training.  For more details on Torq-King or to purchase go to www.torq-king.com

21/11/2012 | 0 Comments More
T-K ultimate press-ups (Torq King) | Advanced

T-K ultimate press-ups (Torq King) | Advanced

Torq-King is one of the latest pieces of kit to be designed to hit you hard with core functional training.  For more details on Torq-King or to purchase go to www.torq-king.com

21/11/2012 | 0 Comments More
T-K ultimate rollouts (Torq King) Advanced Level

T-K ultimate rollouts (Torq King) Advanced Level

Torq-King is one of the latest pieces of kit to be designed to hit you hard with core functional training. for more details on Torq-King or to purchase, go to www.torq-king.com

20/11/2012 | 0 Comments More