Resort developer Grupo Vidanta will host its inaugural Vidanta Wellness Retreat at Vidanta Nuevo Vallarta in November, offering guests a wellness-inspired vacation led by health expert Deepak Chopra. The weekend retreat will offer a series of conferences, workshops and activities available to both resort guests and to the general public. “Seeking to provide guests with […]
Detoxing can create changes in your body, so it is generally advisable for people that of ill health should not embark on a detox without checking in with their doctor (GP). If you are new to detoxing, then its also advisable that you ease into detoxing gently, for example, slowly cutting down on beverages that […]
Reiki is a system of healing that can deal with problems of any kind, whether physical, emotional or mental. It often succeeds where other treatments have failed and works to release accumulated daily stress, which is ideal for today’s hectic, stressful lifestyles. Reiki uses a hands-on technique that both relies upon and helps to develop […]
T’ai Chi is an ancient form of slow, gentle, rhythmic exercise, which originated in China. The movements of T’ai Chi gently tone and strengthen the muscles and organs, improve circulation and posture and relax both body and mind. T’ai Chi teaches patience and relaxation and is a perfect antidote for the stress of modern lifestyles. […]
Yoga has increased in popularity over recent years and its health-giving benefits are supported by conventional and alternative health practitioners. There are five main forms of yoga: Physical Yoga (called Hatha yoga) And four mental forms of yoga… Bhakti yoga (for emotions) Gyana yoga (for wisdom) Raja yoga (for meditation) Karma yoga (for actions) For […]
Throughout history, detox has been a way of life, from Cleopatra in Egypt to native Africans ritually consuming concoctions of sulphur and herbs in order to cleanse to cleanse their body’s of toxins and parasites and to look youthful. So why should we rid our bodies of toxins? If it is so important, why is […]
During a two week demo, 100 people tried the Aquaneuro Wet System & got a 100% positive feedback… Claire from Norwich said: “Before my session I had an ongoing problem with my left hip, this has bothered me for years. increasingly it is getting more painful, effecting everyday life including sleeping. Now I have been […]
Inspired by the glitz and glamour of Bollywood films, Just Jhoom means ‘Just Dance’ and draws on a range of dance styles from classical Indian to Bhangra with dashes of Hip-Hop, Jive & Jazz. Top Sante Magazine said “Just Jhoom! Exercise every part of you – even your eyes… High-Octane… Focuses on bringing your heart […]
Much of the research I find is from the US so statistics are from the US, but the percentages here are not much diferent, its just there seems more research done on matters of health in the US than in the UK Are you tired and worn out … and tired of taking sleeping pills? […]
BANG!!! It was 1998, an IRA car bomb goes off and I’m left with loss of hearing, my eardrums perforated, my inner ear canal damaged, and told I have profound loss of hearing. I would say I’m a very confident person, always out in the public presenting, giving talks, speeches, teaching and instructing. But when […]
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