Last weekend an elite group from the world of motorsport gathered at the Porsche Human Performance Centre (PHP) at Silverstone for the fifth annual ‘Get Race Fit’ event. We were delighted to be invited to have our brand new CardioWall Pro-Xput through its paces by drivers and riders from Formula 1, Porsche Carrera Cup, MotoGP, […]
Since LIW 2012 in September, and meeting Rugged Interactive there who own Cardiowall, Ive had one istalled at my gym in Swindon and have had a massive success with it being a great hit at the gym! The kids love it and so do the adults, Ive used it in Circuit Training, Boxercise, BOOTCAMP and […]
Wave Inspire 9 More Dynamic and Supportive than ever before Dynamic and fast, the latest Wave Inspire 9 offers runners a moderate pronation support shoe with advancements in fit and motion control. As part of Mizuno’s ‘Moments’ campaign, the Wave Inspire 9 is designed to work in harmony with the wearer to reinforce the […]
Ive been running with the Wave Rider 15 Limited Edition shoes since just before the Olympics and as a pronating runner Ive never got on with any neutral shoe until trying out the Wave Rider, its light, and great to run in! So looking forward to getting the latest edition on my feet for a […]
CLA (Conjugated Linoleic Acid) has been on the market for a while now and has had plenty of research done on it at various Universities. CLA can help reduce body fat and in turn increase muscle tone. CLA is added to manipulate the way your body stores fat and helps you utilise it as energy, […]
A few months ago I was asked by HOT GYM if Id like to trial their portable gym, as everyone knows Im addicted to fitness so anything I can try and get a good workout on is like christmas! Checking out the website, the frame looks great and very muli-funtional for an allover body workout. […]
During LIW 2012 at the Birmingham NEC As usual I was at the show checking out whats new in the world of fitness, and a few pieces of equipment turned my head and raised my eyebrow. One of these was Unikurve… I love crossfit style training, functional and core training and this simple piece of […]
I saw this product advertised in Mens Fitness a while back and had a look at the website and a few peoples reviews of the kit after purchasing and all sounds great… Ive spoken to the designer of the HOT GYM and looking to review this piece of kit myself from both a Personal Trainers point […]
THE REVOLUTIONARY ROCK CLIMBING TRAINER I tested this piece of kit at Leisure Industry Week a couple of years ago and more recently in a gym that has a couple. Its a great fun ans safe climbing option for any fitness and leisure complex interested in having a climbing wall but unsure about safety and […]
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